Burnout at 66%: What This Shocking 2025 Statistic Means for High-Achieving Women

Burnout has become the norm—especially for high-achieving women trying to do it all. This post explores the 6 subtle signs you’re burned out (even if you’re “holding it together”) and introduces ACT: a science-backed, values-based therapy approach that helps you break free from overwhelm and start living with intention.